30-Day Rest + Refresh Reset: Days 15-17

How to rise and shine for a dreamy night’s sleep

As we continue our pursuit of a solid to—dare we dream?—spectacular night's sleep, our morning routines and rituals often go unnoticed. So for Days 15-17, we’re going to peel back the covers on three things we can do when we wake up in the a.m. that will help us as we tuck back into bed at the end of the day.