Ok, twist my arm

Stretch shoulders to fingers with these five moves

Photo by Gabi Ekins

Our shoulder muscles have a lot of responsibility—from keeping our posture upright to picking up everything from the TV remote to heavy bags of groceries. And by now, you’ve likely heard that a lot of our daily habits can make our shoulders reeeeeally tight. So in our ongoing look at midday moves we can do to counter one of those habi…