The Sunday Stretch

The Sunday Stretch

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The Sunday Stretch
The Sunday Stretch
Pushing Pause on Pressing Problems

Pushing Pause on Pressing Problems

Three practical, non-pharmaceutical ways to soothe an anxious spirit

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Kelly DiNardo
May 05, 2024
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The Sunday Stretch
The Sunday Stretch
Pushing Pause on Pressing Problems
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Photo by Tonik

There is no shortage of reasons for feeling stomach-in-knots, thoughts-swirling-ly anxious right now. Don’t worry; we’re not going to list out the tsunami of stress-inducing chaos we’re all experiencing just to prove the point. This is The Sunday Stretch, not The Sunday Soul Sucker; we want to “reestablish harmony, encourage presence, and …

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