Weeding Out Aches and Pains

Five stretches to really help you dig into yard work

Outside my window is an ever-growing cacophony of color—a bright, look-at-me pink cherry tree, lipstick-red tulips, royal purple hyacinth, and a hint of canary yellow from my jessamine. If one is even faintly moved by spring’s prismatic promise, it is a time marked by dull back pain. 

Not what you were expecting? Sure, after drab winter days, spring’s ka…