The Sunday Stretch

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The Sunday Stretch
The Sunday Stretch
Word up: Replacing resolutions with intention
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Word up: Replacing resolutions with intention

Choosing a word of the year to cultivate focus and reinforce growth

Kelly DiNardo's avatar
Kelly DiNardo
Dec 31, 2023
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The Sunday Stretch
The Sunday Stretch
Word up: Replacing resolutions with intention
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person holding lighted sparklers
May your year sparkle as brightly as you do.

I stopped setting New Year’s resolutions around the same time I realized spending $200 for free-flowing champagne at a hotel party was a Hunger Games-esque exercise in maneuvering through throngs of revelers just to lay hands on a treacly, hangover-promising cocktail. 

Resolutions, I decided, were a setup for a…

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