The Sunday Stretch

The Sunday Stretch

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The Sunday Stretch
The Sunday Stretch
Wristy Business

Wristy Business

Three exercises to strengthen your wrists and why it matters

Kelly DiNardo's avatar
Kelly DiNardo
Jul 28, 2024
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The Sunday Stretch
The Sunday Stretch
Wristy Business
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woman leaning on white concrete surface beside swimming pool during daytime
All hands, wrists, and elbows on deck. Photo by Anna Demianenko

When it comes to country club sports, my best game has always been lolling by the pool with a good book. So it was a bit of a surprise when I found out a twinge on the outside of my arm might be tennis elbow.

Turns out calling it tennis elbow is a bit of a racket. (C’mon now, what did you exp…

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