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Quiet matters
How to embrace the pleasures of silence in a louder and louder world
Kelly DiNardo
Sep 24
2
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Quiet matters
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An other-worldly sound bath—and where to try the meditative practice
This week we head to the Mojave Desert for a sound bath and aliens at the Integratron
Kelly DiNardo
Aug 6
2
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An other-worldly sound bath—and where to try the meditative practice
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Ditching meditation for unmeditation (and 🍦)
Good morning. In today's newsletter we explore everyday routines that have a similar impact to meditation.
Kelly DiNardo
Jul 9
6
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Ditching meditation for unmeditation (and 🍦)
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